Feeling Stuck in Relationships, Business or Your Personal growth?
Let’s be real: Adulting is Hard
Counselling Services
Navigate life’s toughest moments with a trusted guide. From anxiety to relationships,  we provide a safe space to heal, grow, and thrive. Let’s rewrite your story, one session at a time.
Coaching Services
Feeling stuck? We’ll guide you to achieve your goals, build confidence, and unlock your true potential. Consider us your accountability partner with practical, actionable strategies.
Training Services
Learn to handle stress, communicate better, and build resilience with workshops tailored for everyday life. Walk away with strategies that work,  and not just theories for a better life.
Org. Consulting
Healthy teams are unstoppable teams. We fix burnout, build leaders and transform workplaces into spaces where people want to show up and do their best work everyday.
10+ years of turning “I’m stuck” into “I’ve got this.” Get heard, get help.
No one size fits all solutions. We tailor every strategy to fit your life, not the other way around.
Privacy isn’t a promise, it’s a guarantee. We take confidentiality seriously.
We fix problems and equip you to excel beyond our sessions. Helping you be the best version of you.
Last year, I hit rock bottom, battling anxiety, depression, and addiction, with thoughts of ending my life. Everything changed when my school connected me to Dr. M.A. Her guidance and book, Delilah’s Syndrome, helped me shift my mindset. Through her counseling, I set goals, took action, and found faith. Today, I’m free from drugs, depression, and fear.
I’m so grateful for your guidance and support during my toughest times. Your compassion made it easy to open up, and our sessions gave me the tools to take back control of my mental well being.  Thanks to you, I’ve gone from feeling lost to regaining my confidence and purpose. I’ll always recommend you to anyone looking for a great therapist!
Last year, I got really sick and made bad financial choices, which left me feeling completely hopeless. I was ready to give up on life. A friend contacted Dr. M.A., and she reached out to me. At first, I was upset and didn’t trust her, but she was patient, kind, and really listened. She helped me process my trauma, and deal with my suicidal thoughts.